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Community Signposting Resource

The directory of services listed below are free/low cost mental health, suicide prevention supports and services delivered and facilitated by non governmental organisations (NGOs) with support from the HSE.

°¿°ù²µ²¹²Ô¾±²õ²¹³Ù¾±´Ç²ÔÌýHow to Contact
Aware LogoAwareÌý- provide a range of support, education and information services for adults experiencing depression or bipolar disorder. Their support is also for people who are concerned for someone who is affected.

This service is for anyone over the age of 18 who is affected by depression, bipolar disorder and related mood conditions.ÌýThis is a free / no cost service.Ìý
CallÌýFreephone 1800 80 48 48 10amâ€�10pm, 365 days
Email:Ìý[email protected]Ìý
Website:Ìý
MyMind logoMyMindÌý- offer a fast, affordable access to qualified, accredited / pre-accredited counsellors and psychotherapists in over 20 languages. The service is for young people and adults who are looking for support with mild to moderate mental health difficulties including anxiety, stress, depression, relationship issues, sexuality and trauma.Ìý

Note: There is a standard fee of â‚�60 orÌýâ‚�30 subsidised fee for students, retired, unemployed or those working part-time.Ìý
Register online and book your appointment on www.mymind.org
Call: 0818 500 800
Email:Ìý[email protected]
Website:Ìýwww.mymind.org


Pieta LogoPietaÌý- provides services supporting those experiencing suicidal ideation, self-harming and those bereaved by suicide. They are available 24x7 on the helpline and also provide a counselling service.ÌýCall:Ìý1800 247 247 Helpline 24x7
Text:ÌýHELP to 514 44 24x7 support
Call:Ìý0818 111 126 Counselling
Website:Ìýwww.pieta.ieÌý
Shine LogoShineÌý-ÌýProvide support for people with experience of mental illness and for their family, those that are supporting them. Note people can contact this service even if the person they are supporting is not using the service. This is a free service and for those aged over the age of 18.ÌýCall:Ìý01 860 1610 /086 040 7701
Email:Ìý[email protected] or [email protected]
Samaratins LogoSamaritansÌý- A 24x7 hour emotional support helpline for anyone going through a difficult time. Trained volunteers answer calls from people who needs to speak to someone if they are lonely, struggling to cope with work, family, finances and from those with mental health issues.ÌýCall:Ìý116 223
Email:Ìý[email protected]
Website:Ìýwww.samaritans.ie

Spunout LogoSpunout -ÌýThis is a free, anonymous 24x7 messaging service that provides immediate support for mental health and emotional wellbeing. If it matters to you it matters to them.Text:ÌýFree text HELLO to 50808
Website:Ìýwww.textaboutit.ieÌý

Suicide or Survive LogoÌýSuicide or Survive Eden Programme -ÌýThis is an educational programme with a therapeutic element for people who have attempted or thought about suicide. The programme runs one morning a week for 26 weeks. The service is free and tailored for those over the age of 18.ÌýCall:Ìý01 272 2158
Email:Ìý
[email protected]
Website:Ìý
www.suicideorsurvive.ie
Turn2Me LogoTurn2me.ie -ÌýProvide free one to one counselling. This is a service for young people aged 12 and over.Ìý



Website:Ìýwww.turn2me.ie